Looking Younger Than Your Age Naturally

steve holman Looking Younger Than Your Age NaturallyLooking younger than your age naturally – Did you know that one time you strike 40 years of age, if you’re a man or a women, your body begins aging much quicker than usual? investigations have shown that without the proper nutrients and workout, your body will age about 6 months additional for every year that passes. Think about that! If you are 40, that means by the time you strike 44 you will gaze and FEEL 48. And by the time you reach 60, you will gaze and FEEL 70 YEARS vintage! We see this every day… just gaze round you with looking younger naturally

Did you understand that 90% of persons over the age of 35 misplace enough sinew every year to set alight off an added 4 pounds of body fat? That means you not only misplace the only thing on your body that conceives form, pitch, and strength—you furthermore gain more fat every year, even if your calories stay the same to looking younger

Did you understand that all of this is reversible at any age? That there are exact ways to move, consume, and believe that notify your brain to halt this fast aging method. and even SLOW IT DOWN to the issue where you’re aging less than a year for every year? That means you can gaze junior at 40 than you do at 35… or if you’re like Becky and I, younger at 50+ than we did at 40! Looking younger than your age women and men

This is not fantasy converse. This does not require a boatload of anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or feminine, and works at looking younger at 30, 35, 45, 55, 65, 75… you title it. The biological science is precisely the identical.

We’ve educated this scheme to countless men and women over the years, and it habitually begins with these 5 key values you should apply in order to halt the fast onset of aging that’s going on right now, reverse it, and start “aging rearwards” by restoring your body’s natural youth hormones.

These 5 steps reveal the things you looking younger absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.

That said, we have to warn you: What you are about to discover may proceed against all the accepted diet and exercise recommendations you’ve been hearing. That’s because the world has, to be utterly frank, gone supple! “Core training”, warm yoga, spin categories, tai chí all of these are just fine, but they won’t slow your aging, and they absolutely will never form your sinews or set alight off stubborn body fat. No way!

What you need is a splash of cold water, a touch of Old School, and the honest truth. Sound good? Let’s dive in!

Step 1: Forget Low-Fat Diets

salad Looking Younger Than Your Age NaturallyLow fat everything has been the craze now for decades and look around. What has that wonderful bit of advice done for the bodies you see? We’re fatter, sicker, and more addicted to sugar and carbs than any other time in history. And, we’re passing these habits to our kids.

Fats are not to be feared – they’re to be adopted. They do not make you fat; rather, they help your body redevelop your power hormones. Testosterone, the power’ hormone, for demonstration, is the direct outcome of cholesterol and dietary fat intake. That’s right: “Cholesterol” isn’t a soiled phrase! Your body desires dietary fat and cholesterol in alignment to produce ANY AND ALL vital hormones.

People on low fat eating sparingly gaze drawn, gaunt, and feeble. They are often ill, occasionally to the issue of literally breaking down. And, they can never just relish consuming out. Every meal and every gram should be accounted for. Do you actually think this will make you junior? Of course not… it will worry you to death if it doesn’t murder you first!

Step 2: Stop Running in Circles

exercise2 Looking Younger Than Your Age Naturallyhalt Spinning Your Wheels!Gym categories can be joy, if you like being seated in one location and torturing yourself. But have you observed how little persons change their bodies in these categories? certain, it’s good “cardio”, but cardiovascular conditioning can be gained with far less time and effort.

Treadmills, and any form of endurance teaching (especially running) does very little to help the age reversal process. numerous times, these long-duration exercise attacks accelerate the aging method by increasing free radicals. These free radicals are scavengers that prey on your body’s essential nutrients and tissues.

There’s a smart way to exercise… we’ll cover that in a minute. And, what’s wonderful is that it takes you about ¼ the time of traditional workouts. We’ll cover more details on the next page.

Step 3: Stop Blaming Everything On How Old You Are

fat Looking Younger Than Your Age NaturallyStop Spinning Your Wheels!The guys to the left are not fat because they are old—they’re fat because they eat, think, and move like a fat, old, dying person! Becky and I are both in our 50s—older than the guys in this photo—and I still sport a nice six-pack, and Becky transformed her body from the typical “middle age mom” to a slim, toned, and super-sexy woman who looks 10 years younger. (See the next page for photos!)

Listen: Your body doesn’t own a timepiece. Studies have shown that men and women in their 90s were adept to gain muscle pitch in just a issue of weeks of easy heaviness training. I’ve personally glimpsed men and women change their physiques at literally all ages—25 to 95!

If you’re around those naysayers who are constantly talking about growing vintage, all their throbbing and pains, and how life is just down high ground after 40—LEAVE! Surround yourself with positive thinkers who wholeheartedly crave a dispute. A challenge is what keeps you juvenile, and the best challenge there is occurs to be taking command of your wellbeing and body.

Step 4: Avoid Chronic Dehydration

water Looking Younger Than Your Age NaturallyDrink Your Water!Water isn’t just “good for you” — water burns fat. Water suppresses hunger. Water renews your skin. Just drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. You’ll also drop fat, have more energy, and save your kidneys and liver from chronic overwork.

When your kidneys are taxed from too little water, your liver has to take over. Now, get this: Your liver is your number one fat-burning organ. Do you REALLY want it processing liquids and toxins rather than BURNING FAT? No way, right? Well, grab a glass of water, and watch the mirror. Within a few weeks, the change to your face and body will be noticeable.

Step 5: Work Out LESS (Yes, Less)

workout Looking Younger Than Your Age NaturallyWork Out LESSIf you don’t work out at all, you’re going to lose muscle tissue every year. That means you’ll get fatter and flabbier each and every year with less shape and more sag. Is this what you desire? No way, right?

Becky and I have glimpsed literally thousand of pro fitness athletes train over the years. The ones who looked the best — and that means looked the least old, most toned, and had the smallest allowance of unwanted fat — were the ones who left the gym while others were still heating up!

Over the past ten years, Becky and I have evolved a men and women’s workout scheme that we call F4X teaching System. This is a revolutionary way of blending four exact exercises done in literally a matter of minutes. That’s ALL YOU NEED… And don’t let any person notify you otherwise!

That’s right: We do not do endless cardio sessions (the F4X Training System is a great cardiovascular workout) and we do not spend an hour a day in the gym. We have a life, thank you. We have kids, and we value being both fit and real people at the same time. The F4X Training System was our personal breakthrough to achieving our ideal bodies, staying in tip-top shape with minimal time, and having a life outside a gym.


We’re not going to lie to you: The F4X System is definitely not for everyone. For example:

  • If you enjoy spending an hour a day working out, this is NOT for you (and good luck with those free radicals!)
  • If you think you can “spin” or run your way to a younger, time-changing body, have at it… this is not for you.
  • And, if you are not prepared to work very, very hard for a very short period of time, this is not for you.

However, it’s FAST it’s EFFICIENT and it’s SAFE. Looking younger quotes. Fair enough? Hey, if you’re looking for an EASY way out, then Google “Pipedream Workout” and maybe you’ll get lucky. If you want results that have stood the test of DECADES, then read on.

Looking Younger Than Your Age Naturally, FASTER!

You MUST be okay with brief bouts of old-school-style hard work. If you are, here’s a routine you’ve never seen before, AND you will get in and out of the gym in RECORD time.
“So, what do I do next?”

If you are really ready to get started on our exact Old School, New Body System that features our F4X Training Program, the OSNB Ageless Nutrition Plan, and all of our anti-aging secrets and protocols, then click the button below and we’ll take you to the next page.


On the very next page, we’ll let you in on the specifics of our System, and how you can get started within less than 30 minutes from now.

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